How Do I Know If I’m On the Path or Have Fallen Off?

by Ron Pevny

I recently had a conversation with a woman who has participated in two of our Choosing Conscious Elderhood retreats in the last ten years. She told me that while her commitment to aging consciously remained strong, she felt she had fallen off the path because her deep passion for helping ease suffering in third world countries took so much of her time and energy that she wasn’t engaged with various inner work practices. Our conversation served as a catalyst for this article about how we know if we are indeed on the path, or merely wishing we were.

Those of you who have read my book Conscious Living, Conscious Aging and other writings by me and others know that conscious eldering is both a vision of the rich possibilities that call to us as we age, and a multi-faceted foundation of inner work that can support us in fulfilling our potential as conscious elders.  The key aspects of this inner work—belief, release and healing of the past, finding and living with purpose, community, and spiritual deepening are all critical components to supporting the emergence of the fulfilled elder within each of us. It is important that we use this precious time in our lives to engage with all these key tasks of eldering. But since we are unique, multi-faceted individuals, how we engage with this inner work, when we engage with it, and how much emphasis we place on its various aspects at any given time depend upon what feels right to us as we try to be in touch with our most authentic inner voice.

For the woman with whom I had the conversation, her long-time purpose is her strong need to serve. At this point, that is what she believes is the most important expression of her life energy, for her own fulfillment and the wellbeing of others.  I can easily point to others equally committed to conscious eldering who strongly feel the need for focusing much of their energy on the inward journey with its reflective and contemplative practices. There are many ways to age consciously. And there are many ways to fool ourselves into believing we are doing so when we aren’t, and they can be so subtle.

At the top of my list of ways to deceive ourselves is equating the collection of information with growth. Information can be useful in enhancing our awareness and can give us an inspiring picture of what is possible. However, information not reflected upon and acted upon is meaningless in terms of our growth, and does not make us wiser. But it certainly can support the feel-good illusion that we are growing, and some of us for this reason become “workshop junkies.”  I believe that a true commitment to working over time with the information and practices from one good personal growth workshop that somehow calls to us is worth far more than going to many enticing workshops or listening to many webinars in the hope that ever more information or temporary inspiration will change us. We change through our intention and commitment to using the precious resources available to us.

So, since all of us are works in progress as we seek to age consciously, and our paths are so unique, how do we know if we are indeed making any progress?  I believe most everything I know about conscious eldering can be distilled down to the following.  We are on the path if each morning our strong intention is to in some way grow and in some way serve, and if at day’s end most days we can identify some way we have grown and served.

There are so many ways to grow: in curiosity, in skills; in willingness to step outside our comfort zones; in ability to be flexible; in ability to forgive; in ability to keep our hearts open as others close theirs; in self-understanding; in learning more about our world; in discovering potentials we didn’t know we have; in shedding self-limiting beliefs.

And there are so many ways to serve:  through giving our gifts in ways that fulfill a specific sense of purpose, like the woman I referenced earlier; through responding to some of the myriad opportunities that arise each day to extend love and caring to another; through being truly present to those who cross our paths each day; through engaging in social and environmental actions that help promote a better world for the generations that will follow us; through finding our best way to send love and compassion to people and events in dire need of loving energy.

Living in this way requires intentionality and focus. As we embrace ways to grow and serve each day, this commitment will gradually shift from being a practice we engage in to a way of being that reflects who we are becoming. Growing and serving will become our primary motivations. This is how we know that we are indeed growing into true elderhood.

And there will be days when we don’t live in such a way, days when we numb out, days when we live mindlessly. But each day is a new day, offering the opportunity for recommitment to our overriding goal.  Remember that nothing sabotages our noblest intentions like critical self-judgment that closes our hearts to ourselves, fills us with guilt and feelings of unworthiness.  Guilt does not support conscious eldering. Telling ourselves how weak and unworthy we are whenever we go unconscious (and all of us will often be unconscious) does not support conscious eldering.  What does support this journey is acknowledging ourselves for choosing this path and for the progress we are making; developing the self-awareness to know what from within and without pushes us off the path; committing to showering ourselves with love as we slowly but surely move forward;  and using our ability to connect with our inner knowing—our  spiritual dimension—and  from that place making choices each day, one day at a time, to be as conscious and intentional as we can.  Each day is a new day, a new opportunity for a fresh start on our journey toward conscious elderhood.

The Inner Work of Conscious Eldering

On one of the Choosing Conscious Elderhood retreats that I lead, a participant in her early 60’s said something that had a powerful impact on all present. In reflecting on her intentions for her retreat, she spoke of two significant older people in her life. One, who was in relatively good physical health, was difficult to be around because of her seemingly constant anger, bitterness and negativity. She was old and miserable. People avoided her because she was a drain on their energy and joy. The other was a woman who, while not physically healthy, attracted people like a magnet. In her presence they felt joy, serenity, optimism, peace. People saw her as an elder whose radiance and wisdom lifted their spirits. Our retreat participant shared her intention, on this retreat and on her journey ahead, of growing into a radiant elder rather than a joyless old person; and her questions and concerns about how to accomplish this.

The aging process seems to bring out either the best or the worst in people— magnifying and emphasizing the flaws and shadow elements of some of us; amplifying the wisdom, radiance and compassion in others. The question carried by those of us committed to becoming peaceful, fulfilled elders is, “how can my aging bring out the best in me?” The inner work known by rubrics such as “conscious eldering”, “conscious aging”, “spiritual eldering” and “Sage-ing” holds important answers to this question.

The journey from late middle-age into fulfilled elderhood is facilitated by inner work that is focused and fueled by conscious intention. This journey can lead to the pinnacle of one’s emotional and spiritual development. Undertaking this journey is in fact what our lives to that point have prepared us for. And as conscious elders, our service to our communities and to the community of all beings can be profound. Carl Jung succinctly expressed this potential: “A human being would certainly not grow to be seventy or eighty years old if this longevity had no meaning for the species. The afternoon of human life must also have a significance of its own…”

The word “conscious” is key in understanding the wide range of ways that the inner work of eldering may be done. It is also key to the distinction between being “old” and being an “elder.” Conscious means aware. Aware of who we really are, of our authentic emotions, talents, aspirations, strengths and weaknesses. Aware of a growth process unfolding in our lives through all of our experiences, positive and painful. Aware of that within us which is conditioned by the myriad of disempowering messages that surround us, as well as that which is authentic, natural and life-supporting. Aware of those shadow elements in us—our dark sides—which can block our radiance and sabotage our potential.

Life Review

If the essence of conscious eldering is increasing awareness, then its core practice is Life Review. Wisdom does not come from having experiences. Wisdom comes from reflecting on one’s life experiences. There are many ways of doing Life Review. Some entail structured exercises to focus on challenges, learning and growth during the stages of one’s life, and they use pen, computer or art materials as tools. Oral history work with a knowledgeable friend or guide can be a powerful catalyst for remembering and finding the significance in life experiences. The grandmother of a colleague of mine creatively memorialized key events in the life of her family by creating a “family quilt” over a period of many years. Whichever method most resonates with us, what is critical is doing it. The awareness we gain is what makes virtually all the other inner work possible and effective. The elder wisdom we arrive at is a precious gift to the generations who will remember us as ancestors.

Healing the Past

Much of the inner work of eldering focuses on healing and letting go of old baggage. Actualizing our unique potential as elders requires that our energy be free and clear, that our psyches be capable of embracing the possibilities and opportunities of each present moment rather than stuck in the experiences of the past. We can’t shine as radiant elders if our energy is continually sapped by old wounds, grudges, angers, hurts and feelings of victimhood. We can’t move lightly and serenely through our days when we have not forgiven others and ourselves for the slights and hurts we have experienced and perpetrated through unconscious behavior. We cannot display our wholeness when unprocessed grief keeps open wounds that sap our energy.

When we review our lives, we become aware of the immense power of story. We become aware of the mythos we have constructed for our lives as the result of our experiences—the stories we tell ourselves (and oftentimes others) about our lives that shape who we become as the years pass. We see how disempowering these stories can be when they contain strong motifs of victimhood, inadequacy, unworthiness and regret. It is liberating to know that these stories can be changed, and doing so is perhaps the most powerful inner work we can do as we age. This process is often called “recontextualizing” or “reframing.”

Recontextualizing

The essence of recontextualizing is viewing painful or difficult life experiences with the intention of finding what in those experiences has contributed—or has the potential to now contribute as we revisit it with conscious awareness—to our growth and learning. In the bigger picture of our lives, the job lost may have pushed us into a difficult search that led to a fuller expression of our gifts. The wounding inflicted on us by another may have taught us compassion or empathy for the suffering of others. The hurt we inflicted on another may have been a teacher for us about our shadow side—a critical awareness if we are to grow as human beings. A career decision we made that we regret may have been a crucial step toward our becoming who we are today, even if the mechanics of this are not obvious.

Recontextualizing of experiences that do not hold a strong emotional charge can be relatively easy. But, for emotionally charged experiences, if this practice is to truly impact our lives at the level of deep feeling and allow us to reshape the stories we live by, we must allow ourselves to feel deeply suppressed emotion, and do the inner work of grieving and forgiving. At its core recontextualizing is profoundly spiritual work. It requires a deep trust that the divine intelligence present in us has a purpose for our lives and is working through our experiences to achieve that purpose. We may not understand its workings, and they may not be what we would choose. But this wise inner guidance possesses the eagle’s eye view of our lives that eludes the narrower view of our ego selves.

Deepening Spiritual Connection

Our ability to trust in a divine intelligence with a purpose for our lives depends greatly upon the strength of our connection to a Higher Power—to Spirit, Soul, God, the Great Mystery. The inner work of eldering is deeply spiritual work that requires us to find spiritual practices that nurture that connection. For the goal of all true spiritual practice is to help us experience ourselves and our lives in a wider context, framed in a truer story than the stories our ego selves tend to create about our lives. When we trust—with a trust grounded in the deep inner knowing that flows through spiritual connection—that our lives have prepared us to become elders with wisdom, talent and wholeness to give to our people, our unfolding stories become gifts to our communities.

Our deepening spiritual connection is intrinsically related to the shift from a life grounded in “doing” to one grounded in “being”—a shift that is a key dynamic in conscious eldering. When we make this shift we move from living and acting with the primary goal of meeting the needs of our ego selves, to living and acting so that Spirit, however we may name it, shines through us as fully as possible.

Accepting Mortality

The world’s spiritual traditions are aligned in teaching us that accepting our mortality is perhaps our biggest ally in helping us to truly embrace life and the wonder of each moment. Yet, we live amid pervasive denial of mortality. Illness and physical diminishment, realities for most of us as we age, have great power to transform denial into an acceptance that can give zest to each of our limited number of days. CREATING LEGACY We all leave a legacy—positive, negative or mixed—to the generations that follow us. Aging consciously implies becoming aware of the legacy we have created up to this point in our lives and being intentional about the legacy we want to create in our elderhood. As we review our lives and work to bring healing to the past, we help ourselves to acknowledge and build on the positives of this evolving legacy, and we free up the energy needed identify and move forward in building the legacy that is our gift to the future. Here again, a growing spiritual connection that allows us to see clearly our unique calling and gifts as an elder is key. This experience of calling (which is more powerful that a concept, an idea or a “should” alone) helps us become aware of the legacy we truly want to leave and of the path that will help us realize this goal. It opens our heart, strengthens our intention, focuses our action and taps our spiritual depths so that we bring our whole selves to the creation of legacy.

Letting Go

We cannot move fully from who we have been into the elder we can become without letting go of that which will not support us on this journey. We all have culturally instilled attitudes and beliefs about life and aging that are disempowering. Our inner work is to become conscious (aware) of these and let them go. We all have attachments to people, places, things, activities, ideologies, attitudes, old stories and self-identifications that may (or may not) have served us in the past but which will definitely not serve us in the future. Here again, our work is awareness and surrender. Life review is a valuable tool in becoming aware of what must be surrendered.

Rituals of letting go, whether conducted alone or with the support and witness of a group, can be powerful tools for transforming that awareness into willingness to let go of who we have been. Eldering rites of passage, such as those facilitated by the Center for Conscious Eldering, are powerful examples of rituals that help us to let go of outwork identifications. True, effective surrender requires cultivating deep trust that by letting go of what has come to feel familiar and safe, albeit constricting, we are supported by the wisdom and life force which is calling us into a new identity and positive new beginnings.

While the inner work of eldering is “work”—at times quite difficult work—it is also dynamic and enlivening. It can be the most important work we ever do. It may well be accompanied by tears of both sadness and joy as bound up energies are freed to reflect growing consciousness of who we are and what is possible. Its fruit can be the radiance, passion and service so needed by a world in need of conscious elders. I wish you well on your journey.

This article is copyrighted by the author.

Ron Pevny is a life coach, organizational consultant, Certified Sage-ing TM Leader, and long-time rite of passage guide who, for many years has offered wilderness quests, retreats and other support services for people and organizations in transition. He and his colleagues have offered Choosing Conscious Elderhood retreats, to serve as rites of passage into conscious elderhood, since 2002. Ron and his Center for Conscious Eldering can be reached at 970-247-7943 or ron@centerforconsciouseldering.com.

Download a PDF file of “The Inner Work of Conscious Eldering”.

What We Believe Shapes How We Age

What do you believe your later years will look like?  Many of us never even think about the beliefs we carry inside us as our months become years and years turn into decades. Your beliefs may well determine the answer to this question.

In recent years, a host of research has been adding its voice to the age-old wisdom of the world’s spiritual traditions in emphasizing the importance of belief and attitude in determining how our lives unfold. Some compelling and well-publicized research was done in the Yale School of Public Health by professor Becca Levy. In the study, a very large number of middle age people were interviewed six times over the course of 20 years. They were asked whether they agreed with statements like: “As you get older, you’re less useful.” What they found was the perceptions held by people about aging had more impact on how long they would live than did their blood pressure, their cholesterol level, whether they smoked, or even whether they exercised.

The study found that the people who had positive perceptions of aging lived an average of seven and a half years longer than those with negative images of growing older. They also found that those with negative images of aging not only had compromised health and shortened lives; they also had more distress and depression in the present. People with negative perceptions of aging were more likely to consider their lives in the present worthless, empty or hopeless;  those with more positive perceptions of aging were more likely to view their lives as fulfilling,  joyful, and having meaning and purpose.

Let’s look at two very different sets of beliefs about aging. Since the “modern” era began, aging has largely been seen as a time of decline, loss, and withdrawal from active contribution. Look up the word “retire” in the dictionary; most of the definitions include the word “withdraw.” Accompanying this view is the belief, held in both overt and subtle ways, that once we retire, “it’s all downhill from here.” Our best years are over, with us by and large having made our significant contribution to society. Loss of a sense of purpose and meaning, and a flagging of our passions for life, is to be expected. The best we can do is hold on to who we have been for as long as possible; do our best to stay healthy; enjoy life to the extent our health and finances will allow; find things to keep us occupied; and hope things turn out okay.

Contrast this with another set of beliefs that sees aging as a process of development of character analogous to the development of fine wine over time. Aging is understood as a necessary prerequisite for developing the wisdom that comes only from experience and reflection upon that experience. This stage of our life provides time and opportunity for focusing on our deepest values, our personal development, our spiritual life, and our relationships with our loved ones and communities. These decades are not just the final chapter after we have passed our prime, but rather a time full of possibility for fulfillment, meaning, passion and active community engagement—if we consciously work to make them so.

If we resonate in some way with this second view of aging, a critical first step, whether we are past so called “retirement age” or in midlife and becoming to think about our elder years, is exploring with as much honesty as we can muster, the beliefs we hold about aging. Living in a youth-obsessed society and being surrounded by disempowering beliefs throughout our lives, most of us have disempowering beliefs engrained in our minds and are strongly influenced by them. One way to know how much they influence us is to honestly look at the fears and beliefs we carry about aging. We can reflect on questions such as these, and do our best to honestly answer them:

  • Do I find myself trying to convince myself and others that I am not getting older? If so, what beliefs about aging does this reflect? How does it benefit me to continue to hold these beliefs?
  • Do I believe that once I reach retirement age, it’s basically all downhill from here?  If so, why?
  • What is the vision I have for what my elders years can be? If it is a positive, empowering vision, am I willing to live intentionally so that my vision can become reality.  If I have no vision or a negative vision and am content with letting things unfold as they will, will that serve my wellbeing as I age?
  • Do I believe my worth is primarily tied to what I can do, or is it a reflection of the kind of person I can be?  Which of these beliefs will best serve me as I age?
  • Do I see my life as an unfolding process of inner growth, or is growth not something important to me? If I consider growth important, what opportunities can aging offer me to grow?
  • Do I believe I can move forward gracefully in the face of loss, such as the increasing losses that accompanying aging?  If so, how can I further strengthen my resilience? If not, why not?
  • Do I believe it is worth it for me to stretch beyond my comfort zone in order to find fulfillment as I grow older? If so, am I willing to do so?
  • Do I believe I can learn from people I know or know of who seem to be models for aging well, and from people who seem to age without joy and purpose.? Am I willing to observe, reflect and learn from both types of people?
  • Do I believe that my beliefs make a difference in how my life turns out?

The more we engage in denial of our aging, the more we allow ourselves to buy into our culture’s belief that older adults are largely irrelevant, the greater our risk of being painfully unprepared for the inevitable losses as well as the unique opportunities that accompany us on our journey through our elder life chapters. We have the power to choose the beliefs that shape our lives. We have the power to act intentionally to chart a course for an elderhood of purpose, passion, service and continual growth in whatever circumstances life presents.

If we are in midlife, it is not too early to begin to focus on developing those personal qualities and beliefs that will best support a vital elderhood when we reach that point.  Most of us begin many years before retirement to prepare financially for the elder third or fourth of our life.  Isn’t it at least as important to prepare emotionally and spiritually?

If we are in our 60s, 70s and beyond, it is certainly not too late.  Using the power of positive beliefs, commitment to continual growth, refusal to let ourselves be marginalized because of our age, and dedication to making a difference through serving others, our elder years can be the pinnacle of our development as human beings.  Such an elderhood  will only happen if we are willing to believe it can be our reality, and to do the inner work of growing into that reality.

Ron Pevny is Founding Director of the Center for Conscious Eldering,), a Certified Sage-ing Leader with Sage-ing® International, and author of Conscious Living, Conscious Aging published by Beyond Words/Atria Books.

Download a PDF file of this article.

The Art of Pilgrimage: Meeting Ancient Wisdom in Copper Canyon

As the Giver of Life touched the eastern horizon above Barranca del Cobre, piercing the darkness and winter chill with its light and warmth, drumbeats sounded in the rugged canyons below. The ancient inhabitants of Copper Canyon, the Raramuri (Tarahumara) were greeting the sun, as they have done during late winter since time immemorial, in anticipation of spring equinox and the renewal of life for the earth and all her beings.

High above on the canyon rim, other drums were sounding their prayers of gratitude as the promise of a new day touched the sixteen pilgrims, from across the United States seated among the boulders, yucca and ponderosa pine. The drumbeats from below and above pulsed through one corner of Copper Canyon, Mexico, as those visitors visualized the heartbeats of two very different cultures, separated by distance, world view and pain-tinged history, beating as one.

The Raramuri, whom many authorities consider to be relatives of the Anasazi (Ancestral Puebloans) of the southwestern U.S., experienced their first contact with Europeans when Spanish expeditions came to north-central Mexico in the 16th century seeking gold. Having difficulty pronouncing “Raramuri”, which roughly translates as “people of light feet”, the Spanish called them “Tarahumara”, and this corruption of their preferred name is how the Raramuri are commonly known today.  In the ensuing 200 years, the Raramuri suffered profoundly at the hands of the Spanish, who often brutally tried to eradicate indigenous spiritual practices and replace them with Christianity.  Jesuits and Franciscans brought Christianity to the Raramuri around 1600. The Jesuits were removed from Mexico by the Spanish King 150 years later.  When they returned in 125 years they found the people had integrated various Christian symbols and beliefs  into their rich indigenous nature-based spirituality.

Today the Raramuri number between 50,000 and 70,000, approximately the same as their estimated numbers 300 years ago.  Probably the most unmixed of any of the North American Indians, more than 95% have pure Raramuri blood.  They are among the least changed by modern civilization of the indigenous peoples of this continent. They are best known to the outside world as long-distance runners for whom  running up and down the steep canyons, for sport as well as transportation and communication, is integral to life.  Most live in small houses made of wood or stone or in large caves as isolated family units or small settlements.  Thirty-two Raramuri dialects are spoken throughout the Sierra Madre and its magnificent Copper Canyon complex.

The Copper Canyon area—Barranca del Cobre—is a complex of several majestic canyons, most deeper and larger than the Grand Canyon.  Each continues to be sculpted by wild rivers that eventually join, then empty into the Gulf of California.  Over the years mining of silver and gold has played an important role in the history of these canyons and their inhabitants, whereas copper mining has been relatively insignificant.    The canyon system gets its name not from the metal, but from the brilliant copper color that frequently suffuses canyon walls and sky above as sunset  gives way to twilight.

On that February morning, as the colors of dawn gave way to bright sunlight, the drums and rattles from above and below went silent.  We drummers descended from the canyon rim to our awaiting vans and proceeded on the next leg of what for us was a journey enacted in the spirit of pilgrimage. Ever since we committed to “Meeting Ancient Wisdom, Growing Into Elderhood” months before, we sixteen Americans, ranging in age from 50 to 76, had prepared to come to the magnificent homeland of the Raramuri as pilgrims rather than tourists. Our guides to Copper Canyon and the Raramuri were Jan and Mireya Milburn, who through their Milburn Foundation have devoted decades of their lives to the preservation of Raramuri culture.

The difference between a tour and a pilgrimage is as immense as the canyon itself.  A tour is a trip to an exotic locale to see beautiful natural or human-made features and to learn about the culture and history of the place. The focus is on doing this and that with each step planned and the experiences and insights mostly predictable. The tour leaders strive to offer a “controlled” experience where little is left to chance.

In contrast, a pilgrimage is a journey to touch and be touched by the sacred.  As such it is deeply grounded not in doing, but in being.  The known must be left behind, and Mystery surrendered to and embraced. It is taking a journey with the intention of being fully alive and present to the guidance, mystery, magic and transformative potential of each moment and each experience. Expectations must be let go and the unexpected welcomed. One must trust that a greater Wisdom travels with us and opens us to experiences that—with acceptance, reflection and intention— will further our psychological and spiritual growth.

Despite their widely diverse professional and spiritual backgrounds, what our group of pilgrims held in common was a calling to claim and live the role of elder in our senior years. We all believed that becoming an elder is not the same as becoming older or senior. Understanding and honoring this calling to elderhood can be very difficult in a modern world where the importance of elders is forgotten and their role denigrated

In stark contrast, until the Industrial Revolution, the role of elder was held in high esteem in most societieties. Elders have been the nurturers of community, the spiritual leaders, the guardians of traditions, the teachers, initiators and mentors of the young.  They have been the storytellers who have helped their people remember the enduring wisdom and deeper meanings that persist through life’s changes. They have been the ones who, over long lives have transformed experience into wisdom and whose revered role has been to model this wisdom.

Among indigenous peoples this ancient tradition is still vital, playing a critical role in their survival and health.  The Raramuri respect all people with gray hair and honor their experience and contribution to their community, but they reserve the designation of Mayori, the fullest expression of elderhood, for those who have undergone years of intense training, spiritual practice and deep commitment to their personal growth. Mayori must know everything about the tribe and the way of life that have long made survival possible.  They know the songs, legends, dances, ceremonies, and healing practices.  They serve as counselors and teachers.  They teach their people how to receive and understand spiritual guidance, and how to use heightened awareness to court the synchronicities and miracles that are central to the spiritual lives of their people.

It is the Mayori who hold the cultural fabric of the Raramuri together, a fabric that has as its source an ongoing experience of relationship with the living earth and the Mystery that created and sustains it, and them.  Many of us who embrace a new paradigm for aging believe that the wisdom of true elders is necessary in our world as well if our civilization is to face, successfully, face the momentous challenges that lie before us.

“Meeting Ancient Wisdom, Growing into Elderhood” wove together four strands in our quests to define and live the role of elder in the modern world.  We spent time in solitude on the heights above Barranca del Cobre and in the depths of one of its canyons to strengthen our experience of the sacredness of our relationship to the earth. We explored sites of historical and cultural interest. We engaged in practices, such as sharing councils, drumming circles, guided imagery, dreamwork and give-away ceremonies, to share the joys and struggles of our quests to become elders, to open ourselves to our our creativity and intuition, and to deepen our bonding as community.  And we spent time with Raramuri and their elders, trusting that the impact of being in the presence of indigenous people for whom the archetypal role of elder is alive and strong would serve as a catalyst in our own journeys toward full elderhood.

Many Raramuri still experience their lives through an expanded consciousness (what some scholars call “indigenous soul”) in which they are able to be present for, and creative in, worlds other than the material.  When choosing how, or even if, to relate to outsiders, they read our energy even before we are in their presence.  We knew, therefore, that, if we approached them full of expectations, projections and judgments, they might interact with us only superficially, if at all.  On the other hand, if we went to Copper Canyon with true humility and a beginner’s mind—if we allowed ourselves to be in each moment without expectation—we would come with an energy they could resonate with.  And  by befriending them in this way, we hoped to befriend a basic part of our own human nature, a state of consciousness that enables us, like them, to have living experience of our relationship to all of creation and its Creator.  With this heightened awareness, we come to know our unique roles as elders in supporting the health of earth and the human community.
We began to recognize this shift of consciousness early in our pilgrimage as we experienced our first striking example of synchronicity, or meaningful coincidence. When we left El Paso for the five-hour drive to Chihuahua, a major storm was passing through the area, with the weather forecasters predicting strong, dangerous winds that could very well cover the highway with sand and close it for hours.  We offered our prayers for protection, visualized a safe journey, and began the drive in our caravan of two vans and one truck.  Five hours later we arrived at the Westin Hotel in the city of Chihuahua, having passed through miles of barren, sand dune- landscape with little wind.

Several days after our drumming session on the canyon rim, another wonderful “coincidence” resulted in an unexpected, highly impactful experience for our group.  We had the rare opportunity to spend the morning with an 83-year old Raramuri shaman named Lorenzo and his wife Conchita, who is a healer talented in the medicinal use of plants and herbs. Mireya Milburn, who is Raramuri, spent much time in her childhood with her family’s neighbors, Lorenzo and Conchita.  She introduced them to Jan thirty years ago, but Jan and Mireya had not seen these friends in fifteen years.  One morning Jan learned that Lorenzo, who is often away from his home doing his healing work, would be at home that day and was eager to offer his blessings to our group. With only a brief handshake, this life-long shaman assessed each of our physical and spiritual selves and prescribed practices and remedies that would help us restore balance. He then used both Christian prayer and sage incense to cleanse energies of fear, which are so pervasive these days, so that we could more fully embrace trust, a critical doorway to indigenous soul.

Later, trust was a valuable resource, for some of us, on the seven-hour drive from Cusarare at 7,500 feet down to the former silver-and gold-mining town of Batopilas at 1,200 feet.  We envisioned this descent as both a journey into the depths of Copper Canyon and into the depths of ourselves. The dirt road down into Batopilas Canyon is a one-lane ribbon of rock and dirt, full of switchbacks, awe-inspiring and for some, frightening. Burros and goats roamed the hillsides and meandered along the road.  Passing Raramuri families, dressed in their multi-colored traditional dress lent brilliant color to a starkly beautiful landscape of gray and brown volcanic rock. Later, in the spring and summer, rains would brighten the landscape with a riot of greens, reds and yellows, but not so during our descent into the canyon.

We spent three days basking in the 75-degree warmth of the canyon bottom and the quaint town of Batopilas.  In the early 1900’s, Batopilas was the largest silver-producer in the world.  Now a town of 1100 residents, mostly of Indian-Mexican (Mestizo) heritage, Batopilas boasts a charming hotel, the Riverside Lodge, that was a magnificent hacienda during the silver boom. With every room different and having its own small courtyard, this hotel provided us with elegant yet simple comfort and an inspiring place to meet as a group for sharing circles. We enjoyed our excellent traditional Mexican meals on the front porch of the home of a Milburn friend named Belia, who cooked for us on a small stove in her kitchen.
On our first morning in the canyon, we hiked four miles following the Batopilas River to the Lost Cathedral of Satevo, whose history remains a mystery lost in the mists of time. The formerly red brick church was being renovated and covered with cream-colored stocco. It is commonly believed that this cathedral was already in a state of decay when the Jesuits arrived around 1600.  Its architecture is unlike that seen in Jesuit and Franciscan mission churches throughout Mexico and the southwestern U.S.  Rather it contains prominent characteristics associated with churches and monasteries found in Austria and Bavaria, leading to Jan’s theory that Austrian monks from one of Columbus’ expeditions had settled here a century before the Spanish missionaries.

Our focus shifted from exploration back to inner work the next day as each of us spent a morning in solitude and silence along the Batopilas River. This watercourse was a small, placid stream at this time, in contrast to its rainy season face as a raging, rock-rolling torrent. Our individual and communal prayer was to use this time to even more deeply open ourselves to indigenous soul and its guidance for our lives.

My own most powerful personal experience of the pilgrimage occurred during this time.  As I waded a small channel, reflecting on events of the past few years, I came to understand my dream of the previous night in which the key symbol was a boy being baptized. I suddenly “knew” that I needed, with Jan’s participation, to create a personal ceremony to mark the end of one chapter in my life and baptize myself, with the waters of the Batopilas River, into full commitment to the next stage. I related to my dream as the Raramuri do to theirs, as an important vehicle through which indigenous soul makes itself known.  Such a relationship with their dreams is integral to the psychological and spiritual lives of the Raramuri and other indigenous people, and is one that all of us can cultivate. To honor this relationship, Raramuri  believe it is essential to tell ones dreams upon awakening, and, in certain cases, to translate dream images into personal ceremonies or commitments.

Our experiences in the canyon were instrumental in preparing us for our ascent to Cusarare and what for most was the defining moment of our pilgrimage, the opportunity to spend time with Raramuri elders. Throughout the journey, we knew this meeting was a possibility but not guaranteed.  Months earlier, Jan Milburn had invited several of the elders, including Mayori, to spend an afternoon with our group.  These are leaders with whom he had close relationships during those years when he lived and worked with the Raramuri building schools and health clinics, creating work opportunities, and winning back the millions of acres that had been stolen from them by timber and hotel interests.   He had not seen most of them for several years, and did not know if they would choose to join us.  His two closest mentors had died in the previous year.  He told us that the others he invited were, like most Raramuri, naturally shy and not eager to spend their time with whites.

It was not until the morning of the scheduled day that Jan learned that sixteen of the elders had accepted his invitation to join us for an afternoon meal in the cave home of friends of the Milburns. It seemed fitting that we begin that day with the future of the Raramuri, their children, by visiting the local school for Raramuri children, hearing them recite their lessons, delighting in their laughter and smiles, sharing their nervousness, and presenting them with markers, pens and pencils, and notebooks.  Then, we drove on to the cave home.

The elders who greeted us at the cave home—governors of communal lands called ejidos, two Mayoris, a healer, several others and their wives—all had dark, weathered faces lined with age.  The men dressed in western clothing—jeans ,shirts, and hats—with several wearing handmade sandals.  The women were dressed in brilliantly colored ruffled skirts, blouses and head scarves, and wore sandals. Curious children whose school day had just ended shyly watched us from behind large boulders above the cave.  We suspected that the Raramuri shared  our nervousness at not knowing what to expect. Jan advised us to become comfortable being with the elders in silence, sharing all those many elements of communication that are non-verbal. He told us that a slight brushing of their fingers against ours would be the appropriate form of greeting.  To be offered a firmer handshake at some point would be a special gift. Try to feel their energy, he told us, as surely they would be feeling ours—let  Raramuri indigenous soul touch ours and trust that to be enough.

In the spacious, smoky cave home, we and these elders and children shared a large meal of tamales and blue corn tortillas, prepared by Mireya’s mother and relatives the night before (probably all night!) As some of us played with the children, their smiles and laughter began to relieve the mutual nervousness. Then we went outside to a circular grassy area bordered by large boulders, where we sat alternating Raramuri with white visitors. Using Jan as their translator, several of the elders made short welcoming speeches and extended their blessings toward us.  As is customary when meeting elders of all indigenous cultures, we offered gifts that they value: beautiful cloth and sewing materials for the women, flashlights and Leatherman tools for the men. Each of us gave our gifts to an elder with whom we felt connection, evidenced by a smile shared or one of those subtle yet tangible feelings of being in relationship.  And then Jan asked if the elders would accept a rhythmic blessing from our group.

The pulse of our drums and rattling of our shakers carried our prayers for the wellbeing of the Raramuri. With the drumming, we were bringing healing to the old, pain-tinged relationship between these humble people and the often arrogant white man.  It touched us deeply to have several of these elders offer us full handshakes as we were leaving. When the elder who best knew Jan asked if we would/could come back, our feelings were confirmed that our unique overture to Raramuri elders was also valued by them and seen as an important beginning.  Unlike tourists, we had not come just to get something for ourselves. We had done our best to meet and honor them without judgment or projection. Our innate goodness had met theirs, the indigenous soul that is the essence of our shared humanity had shone forth and was felt by all—and all are all better off for this encounter.

As I write this account in mid-March, it is now the beginning of the season of renewal in the northern hemisphere. The Life-Giver rises and sets each day to the sound of Raramuri drums beating deep in the canyons. The starkness of the winter landscape is giving way to the lush colors of spring.  The spiritual practices and beliefs that are the life of Raramuri culture live on, grounded in both Christianity and an indigenous tradition of deep reverence for the earth.

Out of the canyon and many miles to the north, the heartbeats of a group of sixteen aspiring elders continue to beat in resonance with those of our Raramuri brothers and sisters. We still have much to learn about the fullness of our potential to serve as true elders in our communities, but we have made a beginning.  We, and others like us, are on the leading edge of a necessary paradigm shift in how aging is viewed in America.  As we learned from the Raramuri, aging need not be defined by decline, loss and withdrawal from active contribution to the community. Aging done consciously, with intention and inner work, can be a time when, like finely aged wine, we are at our best, giving our gifts and sharing our wisdom as we fulfill a role that since time immemorial has been vital in the lives of communities—that of the elder.

Our pilgrimage to Barranca del Cobre was a practice in the art of pilgrimage, demonstrating to us our potential for honoring and living each day as another day on our pilgrimages through life. We now know we can journey through our days carrying trust that a greater Wisdom, and its gift of indigenous soul, is traveling with us.  The Giver of Life rises each day to remind us, as it does the Raramuri, that all life is sacred and inter-dependent.

The “Meeting Ancient Wisdom, Growing into Elderhood” pilgrimage described in this article, was co-guided in 2009 by Ron Pevny and Wes Burwell, in collaboration with Jan and Mireya Milburn of the Milburn Foundation (www.milburnfoundation.org) a non-profit organization built on Jan’s more than 40 years of dedication to the preservation of the indigenous culture of the Raramuri (Tarahumara) Indians and their Copper Canyon homeland.  
 
“Meeting Ancient Wisdom” is offered each year as an opportunity to do conscious eldering work while being inspired by the wisdom of the indigenous people of Copper Canyon in Mexico, Hawaii or other magnificent places. Ron Pevny is a life coach, organizational consultant and long-time rite of passage guide who, for many years has offered wilderness quests, retreats and other support services for people and organizations in transition. He and his colleagues have offered Choosing Conscious Elderhood retreats and wilderness quests since 2002.  Ron and his Center for Conscious Eldering can be reached at 970-247-7943 or info@centerforconsciouseldering.com.

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